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Shop COVID -19 Essentials at the Largest South African Medical Retailer

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  • 7 Ways to Keep Your Immune System Healthy

    7 Ways to Keep Your Immune System Healthy

    Several key healthy lifestyle habits can help keep your immune system working to stave off illness and infection. it’s your immune system’s job to defend your body against illness and disease. Read more on how to improve your lifestyle habits.
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  • What Causes Heartburn?

    What Causes Heartburn?

    Do you suffer from Heartburn? Find out now if you're one of the millions of people around the world that suffers from Heartburn. Click the blog to read more.
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  • 3 Homemade Body Scrub Recipes for Glowing Skin

    3 Homemade Body Scrub Recipes for Glowing Skin

    Is your skin feeling dry, dull or flaky? With just a handful of ingredients (that you probably have in your pantry right now) and five minutes of hands-on time, you can make an exfoliating body scrub that will leave your skin soft, glowing and deeply nourished.  Read more by clicking our blog.
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  • Eating Disorder Issues Facing South Africa

    Eating Disorder Issues Facing South Africa

    Eating disorders such as anorexia, bulimia and binge eating disorder all have negative effects on the mouth, their symptoms can range from slight to severe and dental professionals are often the among the first to identify possible red flags. In this blog post we will look at what the main symptoms of each condition are, how they can affect the health of your mouth and how your dental team can help you.

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  • Keys to a healthy Life: Meditation

    Keys to a healthy Life: Meditation

    When the topic of mindfulness comes up, there are people out there who still imagine that meditation is the domain of free spirits who enjoy zoning out on a woven grass mat somewhere. But the fact is that there’s nothing woo-woo about mindfulness and awareness meditation. These life-altering practices have been around for millennia, and virtually every spiritual path integrates some form of them. Learn how to meditate with this simple trick.
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  • Are First-Aid Kits Important?

    Are First-Aid Kits Important?

    If we’ve learned anything this year, it’s that we need to take care of our health more than ever before. Regardless of your age, one of the best ways to do this is to make sure that your home is well equipped in case of a medical emergency. Whether a minor scrape, sprain, bacterial infection, flu or otherwise, you can never be too prepared. Read our blog to see what you need in you first-aid kit.
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  • How to tell when an adult is suffering from fever.

    How to tell when an adult is suffering from fever.

    If you’re healthy, you don’t need to take your temperature regularly. But you should check it more often if you feel sick or if you think you might have come into contact with an illnesses such as COVID-19. Nearly everyone who catches the new coronavirus has a fever or a temperature that’s higher than usual. Read our article to see if you have the flue.

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